It’s all about joy!

“Every…act is an expression of a basic motivation - a force of intent and will. In any moment that our motivation is narrowed by brittle self-concern, we are incapable of being fully present or available for others. In contrast, in those moments when we are motivated by a genuine, impartial care for others - a strong love that actually wishes those around us to be well and happy - we are vividly present and attentive; we become a genuine help and port of safety. This may sound simple, but it is not simplistic. It is an inescapable human truth. Those who learn to embody this truth have a joyful and fulfilling life; those who do not find themselves caught in continual struggle.” John Makransky, Awakening Through Love: Unveiling Your Deepest Goodness