How Saying “No” to Foods I Love May Be Depriving Me of Other Pleasures (As Related to the Law of Attraction)
February 28, 2008
I had a mighty realization a few weeks ago that ties in with the law of attraction and what it means when I deprive myself of the things I love. The “thing” that caused me to have an ah-ha moment in this particular instance was food.
If you’re a semi-regular reader you know I have issues around food and body image. At their worst, these issues have manifested as an eating disorder when I was a teenager. Most of the time, though, it just means I throw my hand up at the offer of foods I don’t feel match my low-fat, high-fiber healthy eating aspirations.
The thing is, I really enjoy food. Double chocolate cakes with buttercream frosting, decadent ice cream sundaes that overflow with hot fudge and whipped cream, piping hot pizzas with sausage and onions, coconut crusted shrimp in pineapple sauce… the list lingers on. However, the thing I don’t like is what indulging in these foods does to my body. I like keeping myself relatively thin and awhile ago learned that doing so was easier when I avoided such decadence.
So, most of the time, I give a polite brush-off to things I wouldn’t think twice about eating if someone told me, “Don’t worry, they’re fat & calorie-free!”
* Sigh *
Well, going along with my “what if” mentality that I’m trying to adopt, something struck me: depriving myself of the things I enjoy (in this case food) is like telling the Universe, “I don’t think I deserve the stuff I enjoy. As a matter of fact, I think it’s bad for me.” From a law of attraction standpoint, this trickles into other areas of my life, too. The Universe doesn’t differentiate and say, “Well, she just means food.” Instead, the repercussions are farther reaching. I could very well be sending out a blanket message to the Universe saying, “Hold it! Keep all the things I enjoy for yourself or give them to someone else. I should not have them!”
When I had this realization it was like a 100-watt light bulb went on over my head. I don’t want to miss out on any of life’s finer pleasures. I want to enjoy what I enjoy! Better yet, I want to reach a point where I think, “What if the things I enjoy – including decadent foods – aren’t really bad for me? What if they’re good for me?” After all, being in a state of joy is good for me on a spiritual level, and things that are good for me on a spiritual level feed into me physically. It’s just my mind that’s been resisting all this time.
Don’t get me wrong, there’s an element of moderation I know I need to play around with. My extreme personality tends to want to go big or go home. However, I’m hopeful that the more I explore the “what if” territory, the more joy I’ll find in simply going where pleasure pulls me and abandoning my rigid beliefs around what’s right and what’s wrong. I like the idea of just being with what is.
(Speaking of…) So that’s where I am: having just learned something new about myself with regard to my beliefs about food and the law of attraction. Dare I say I’m incredibly excited about this newfound discovery? I half imagine finding a Universal delivery person at my door in the next few weeks with a truck full of pleasurable people, things and experiences anxiously awaiting my signature!
Entry Filed under: Everyday Life, Health, Spiritual. .
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1.
jeff | February 29, 2008 at 8:38 am
Don’t you find the law of attraction quite superficial? And an excuse for not addressing thing about/in yourself?
2.
innerjoy | February 29, 2008 at 10:43 am
I think the law of attraction is a beautiful explanation for how my life works; and it puts the onus on me and no one else. I don’t find the law of attraction any more superficial than the law of gravity, which I also think provides beautiful context for how my life works!
So nice to see your name again, Jeff! What new insights have you had since November? I’d love to hear any learnings you’ve discovered. You have an interesting take on things.
3.
jeff | February 29, 2008 at 12:32 pm
Snarkiness and superficial pleasantries aside, what’s the difference between using the abstracts “Universe,” “God,” “Ala,” et al.
4.
innerjoy | February 29, 2008 at 12:46 pm
Oh, Jeff, you’re such an interesting commenter. How about you answer my question before I answer yours? (Or was your question redundant?)
5.
jeff | February 29, 2008 at 1:26 pm
I already did: that your almighty belief in “the universe” is just a convenient way to abstract yourself from your own accountability.
6.
jeff | February 29, 2008 at 1:27 pm
You never answered my initial question either, BTW.
7.
jeff | February 29, 2008 at 1:32 pm
I’ll share something I’ve learned.
I just read an article about the book “The Age of American Unreason” by Susan Jacoby.
I’ll spare you the details, but basically claims the U.S. is in the midst of an epidemic of arrogant anti-rationalism and anti-intellectualism. Basically we ‘re more ignorant of basic subjects such as science, history, and geography, and we’re smugly proud of it.
8.
EAC | February 29, 2008 at 3:12 pm
Err…not to interrupt…but, I too am interested in the law of attraction, and have never thought about it in the context of food, so thanks for that connection!
I think you get what you put out there. So…it could work either way with food. If you are denying yourself the things you love because (for example) you feel *unworthy*, or you’re *scared* they will make you fat and unlovable, then that is what you put out there and get back. If you chose to eat healthy foods because they make you feel and look your best, then you put those positive vibes out there. Maybe? I don’t know. I just think the LOA has so much to do with attitude, and it’s so powerful because you can pretty much chose your attitutude towards any situation life throws at you.
I love love love sugary treats more than anything in the world, but this year I am forcing myself to face the fact that in the end they do me more harm than good (more than waist-line stuff – I think it’s a full-blown addiction). So, I’ve given up the sweet stuff. I can think about it as deprivation, or I can think about it as a positive change. (Ooooh but sometimes it feels like unfair, crappy, why-me deprivation, to be sure!)
9.
donna | February 29, 2008 at 4:35 pm
I really like EAC!!!! LOVE the way you talk and come across!!! I am stil learning about the LOA, but definately from my own experience beleive attitude has a great deal to do with how we experince life. Moderation is also key. If you live a healthy life style why not treat yourself to being “naughty” on your birthday, holiday, vaction, or any day “just because”?…………. I think it’s not so much the connection with the food, but the negative body issues which are really the culprit here. For I too have and do still have some of these insecurities myself. But that is the key….the more we hold onto the negative images of ourselves….the more harm we do all around!!!! It doesn’t mean to be stuck up or ego driven….simply self accepting. A very difficult task for some of us to hold on to depending on what bends we have had in our road of life. Free yourself from the trap and life is much happier!!!! Still my goal to practice what I am preaching here myself – but wanted to share none-the-less!!!
10.
innerjoy | February 29, 2008 at 4:49 pm
EAC – thank you for your perspective; my goal is to go more with an attitude of “enjoy what I enjoy!” knowing that goodness will follow. It’s a shift in some ways, to be sure. And I agree with Donna – I like the way you come across! Thanks for commenting on this one.
Donna – getting out of that trap…yes, that’s (as you alluded to) sometimes easier said than done and takes longer than expected. Awareness is always step one. I’m glad you shared! (Always am.)
11.
EAC | February 29, 2008 at 6:41 pm
Wow! Thanks for the nice words, guys! It’s hard for me to know if my comments are going to come across the way I mean them. In correspondence to friends, or even academic writing, I’ve always known my “audience.” When I post comments on a blog, I never know how/if I will be understood. It’s nice to feel accepted and even liked!
By commenting – and feeling “yikes, how will this be interpreted” – I have gained much respect for what you do, innerjoy. You bravely put your feelings and thoughts out there to an unknown audience nearly every day, and that’s inspiring!
12.
innerjoy | February 29, 2008 at 8:27 pm
EAC – thank you… more than you know, thank you!