Enlivening Joy Through Total (and I do mean total) Self-Acceptance
Aka: Erasing a Tendency Toward the Big But
I had the most eye opening moment a few days ago. I’ll preface it by saying that I’ve heard this theory before, embraced it, but apparently couldn’t internalize it until Tuesday.
It struck me that after spending the better part of my 32 years as a perfectionist, I haven’t spent many - if any - moments fully accepting myself exactly as I am right now. Granted, I have times when I think, “Yeah, this is all pretty good, but…” and therein lies the problem. To quote Pee Wee Herman, “Everyone I know has a big but…” And how!
As a self-proclaimed joy girl, I relish many things: my home, my friends, my body (most of the time), my job (most of the time)… I try to have an attitude of gratitude about every aspect of my life, which strengthens my joy. I’m prone, however, to the ceaseless desire to tweak and refine, improve upon and strive. As a spiritual seeker, my mentors and role models have spoken of “just being.” I love that idea, but it’s usually just that - an idea. As a human, my internal drive rarely idles. I’m always looking for new ways to be better, more, greater, you name it.
That’s when it struck me: I don’t want to reach my 80’s and look back thinking, “You damn fool! You had the most beautiful life, body, career, etc. but you never fully appreciated it. You always thought you could do one better…” How sad and wasteful that would feel.
So on Tuesday, I promised myself, to the best of my ability, to fully and completely appreciate every part of myself as I am right now. I am going to work on expanding that attitude of gratitude as a full-time posture.
- If someone gives me a compliment, I’m going to accept it completely and wrap it around myself as opposed to taking it in my hands, looking at it, and then handing it back because I don’t feel 100% worthy.
- I’m going to look at myself naked and think, “Gosh darn, I’m walking around in a lovely package! I wouldn’t change a thing.”
- I’m going to be thankful for every day I’m at work - tough experiences or not - and think, “This is living; I love what I do!”
- I’m going to accept where I am right now, in the midst of realizing some dreams and at the beginning of dreaming a few new ones and think, “Everything about right now is perfect. I’m exactly where I need to be.”
Basically, I’m going to start erasing that ever present and frequently diminishing big “but.”
So c’mon now, let’s talk about YOUR big but!
***
A few more Pee Wee quotes that I love (and this is a shout-out to my college neighbor and very good friend, Joyce “Monkey Chips” C.):
Pee-wee: The mind plays tricks on you. You play tricks back! It’s like you’re unraveling a big cable-knit sweater that someone keeps knitting and knitting and knitting and knitting and knitting and knitting…
Pee Wee: There’s things about me you don’t know, Dottie. Things you wouldn’t understand. Things you couldn’t understand. Things you shouldn’t understand.
Dottie: I don’t understand.
Pee Wee: You don’t want to get mixed up with a guy like me. I’m a loner, Dottie. A rebel.
[At a life-size diorama in the Alamo]
Tina: This is one of my favorite parts of the tour. Say hello to our residents, Pedro and Inez. Pedro is working on an “adobe.” Can you say that with me?
[Tour group responds, "Adobe."]
Tina: Inez is holding a clay pot, of which she seems to be very proud. She has decorated it with lots of paint and glaze.
[After Pee Wee passes out]
Texan: What’s your name?
Pee-wee: I don’t remember.
Texan: Where are you from?
Pee-wee: I don’t remember.
Texan: Do you remember anything?
Pee-wee: I remember… the Alamo.
[Texans cheer]
1 comment July 24, 2008
Irony of ironies: on Saturday, June 21, 2008 I spent a marvelous day in San Francisco with someone who moves me like no one else ever has. On that same day, my college boyfriend - the only person I’ve ever been in a relationship with who I thought I wanted to marry - got hitched 1.4 miles from where I was staying.